Water walk in Vendée
Do you know the water walk, this activity which is practiced at any age ?
An activity for all
Water Walk is a physical activity for everyone. This activity takes place all year round on the beaches of Saint Jean de Monts and practiced in the sea with water at chest height. The goal is to walk for a one hour session.
This sporting activity brings many benefits to your health:
- Weight loss
- Elimination of cellulite
- Muscular work on the whole body
- Improving physical quality
- Low trauma activity for joints (discharge into water)
This activity is practiced very close to the campsite on the beach of Saint-Jean-de-Monts. The longe-côte is an activity offered by the Adapt' Form association! Here is more information: https://www.adaptform.net/
In addition to the long coast, you can practice Nordic walking or Pilates on the beach.
Prices: €8 per one-hour session with loaner wetsuit or €5 per session without loaner wetsuit
Contact: 06 60 39 18 51 or adapt.form@hotmail.fr
Let yourself be tempted by this new activity to take a deep breath of sea air !
